If you belong to the coffee league and simply cannot begin the day without your dose of caffeine, you might have to bear with the aftermath. Caffeine in the morning can give you jitters or heart palpitations. Black or strong coffee can definitely open up those groggy eyes but leave many people feeling nauseous and sick all through the day.
So a cup alone is basically alright, but too much caffeine, especially for getting those energy boosts during the day, can actually have adverse reactions. If you go anywhere up from the daily recommended amount, it can lead to certain health problems.
So if you are looking for an alternative to get those high boosts of energy, CBD for energy boost is just what you need. CBD is available in a variety of forms; you can try oils, capsules, beverages, gummies, and even bath bombs just to get that boost you need!
CBD and Energy
CBD or Cannabidiol has gained massive popularity based on its incredible ability to help individuals manage pain and anxiety. However, today, research also supports the claim that it helps increase energy levels and builds focus.
So how does CBD for energy boost work?
Our bodies have complex networks of cannabinoid receptors and neurotransmitters; these make up our endocannabinoid system. This system regulates our learning abilities, memory, concentration, and even metabolism.
So, where many people think of CBD as a relaxant and having sedative properties, few know about its stimulating effects.
As per research, high doses of the compound actually do help soothe the senses and give you a feeling of calm and relaxation. However, lower doses can have a stimulating effect.
So CBD for energy boost works as when we take up lower doses, we feel more alert focused and are better able to learn during the day. We stay more in ‘awake mode’ if we take appropriate amounts of CBD for energy boost. However, the effect is still subject to each individual’s health and how their body responds to the compound.
More research is still needed to establish if CBD gives you the jolt of energy or not, but as long as it helps keep you alert and ready to take on the day, it’s a win-win.
How to Take CBD for Energy Boost
Now how do we get the most out of CBD? Again, the key is the product and how we take in the compound.
That doesn’t just include the dosage and form of CBD we choose, but also the product itself, the concentrate, and the brand.
CBD falls somewhat in the unregulated industry as the FDA hasn’t regulated it yet. So you need considerable knowledge about the brand name and labels before you put one into your body (or skin, for that matter.)
Organic Products Only
So safety first, make sure whichever product you buy is made from US-grown hemp. One feature to know you are getting your hands on the right product is by checking the third-party test usually available on the websites of the most authentic CBD brands.
US grown hemp is also legal all over the US. So that also vouches for the product’s legality all over America.
Type of Product
Next comes the choice of product. But first, keep in mind the above criterion in no way limits your options to a few categories only. You can still find a number of products, be it oils, edible gummies, bath bombs, etc., that may be absorbed really fast into your body.
CBD oils are, in fact, the fastest way to get that energy boost; however, you can always opt for the edibles if you don’t like the taste.
Edibles like the chewable gummies are made to taste and available in an array of flavors to suit each individual’s taste buds. But if you want quick results, it’s better to go for the oils.
This is because the edible gummies have to go through the whole process of digestion before they get working inside your system.
Timing
If you really wish to reap the maximum benefits of CBD, make sure to take it every day and at around the same time each day.
This way, as your body adjusts to the dose, you will find yourself feeling more healthy and energized all day.
However, make sure to consult with your health care practitioner if you have health issues or take medication for any ailment.
Other Benefits of CBD
You can also reap the other benefits of the compound like:
- CBD can help manage stress and anxiety.
- It promotes focus.
- You can sleep better with CBD, thanks to its balancing properties.
- CBD can also help reduce pain and inflammation.
However, bear in mind there still isn’t much scientific evidence to support these claims. Research is still in the nascent stages in this domain.
Side Effects of Taking CBD
Most people have no trouble taking CBD at all. Very few have, however, reported a few side effects like:
- Diarrhea
- Weight loss/gain
- Dry mouth
- Fatigue
- Increased sleep
- Changes in appetite
However, usually, people experience these effects due to incorrect dosage or CBD’s interaction with the other medicines or drugs they are taking along with it. So if you are already taking medication for an ailment, it’s best to consult your doctor before you hop on the bandwagon.
Choosing the Right Products
Always make sure you buy CBD quality products that come with proper packaging and labels, are made by a known brand, and have transparent policies and claims.
To ensure you are getting your hands on the right product, you may check for these attributes:
- The company should be third-party tested by an ISO-compliant lab.
- Should not have more than 0.3% tetrahydrocannabinol (THC).
- Should have a trusted brand name.
- Check for the company name and registration
- Look through the ingredients
- Look for the potency.
- Check for customer reviews and testimonials.
- Also, check for any warning letters issued by the FDA to the company.
Five Best CBD for Energy Boost Products
Today, you will find markets with so many wellness, energy-boosting CBD products and supplements. So, it may get confusing deciding the right product to choose for your daily intake.
Let’s take a look at the top five options you can use for that instant boost of energy at any point of the day.
Lazarus Naturals Energy Blend Capsules
Lazarus Naturals Energy CBD capsules are made of CBD isolate and have caffeine to give you a Kick start to the day or an energy boost in the morning. In addition, these capsules have CBD in the pure form; i.e., there are no traces of any other compounds like THC. The company offers a wide variety of flavors and concentrations of these capsules.
The product has a number of positive testimonials from customers who have actually tried it and love its results. It has 25mg CBD and is third-party tested for safety. You can choose flavors from blood orange, chocolate mint, french vanilla mocha, etc.
Since the flavors are diversified and a bit off the contemporary orange, lemon, etc., there’s one energy-boosting capsule for everyone!
Kat’s Naturals Metabolize CBD Oil
If you really want an instant energy boost, you should check out Kat’s Naturals Metabolize CBD oil.
Made from CBG isolate, the formula comes with a unique blend of fruits and essential oils. However, it doesn’t contain any THC, so that you won’t get that ‘high’ effect with it.
CBG helps set the mood right and reduces brain fog so you can concentrate and focus better. It also improves metabolism and comes with organic hemp seed oil, fruits, and flavors, keeping it all-natural and healthy.
The hemp seed oil has all the benefits of Omega-3 and Omega-6. Plus, it also has lemon, grapefruit, and peppermint extracts. All of which come with their unique properties and help boost the body functions and uplift the mood.
To use, just hold and put five to ten drops of the oil under your tongue for a minute. Then, for the best results, repeat every four to six hours. However, it is best to consult with your doctor before starting to use the product or setting the dosage.
Other Ways for an Energy Boost
CBD for energy boost works best and is really easy to use.
However, here are a few alternative sources of energy that can help alongside taking CBD for energy boost:
Hydration
Make sure you are getting enough water! Doctors recommend drinking at least eight glasses of water or two liters a day. Water helps the body stay hydrated, and hence our abilities to focus, solve complex problems and stay alert get a lot better if our cells are hydrated all through the day.
Caffeine
Caffeine is a known energy booster. As soon as it enters the bloodstream, it brings up the body’s energy levels. So you can get your daily dose from tea, coffee, or energy drinks. Just make sure you get everything in moderation. Too much caffeine can lead to a host of problems.
Sleep
Insomnia or lack of sleep is one of the leading causes of low productivity and lack of concentration at work. So work on a routine and make sure you get adequate sleep and rest at night.
Fruits
Make sure you are eating plenty of fruits, particularly bananas, oranges, and berries, including many vitamins that can give you an energy boost. You can even make smoothies or shakes with these fruits.
Ashwagandha
Many people find using ashwagandha helpful in the relief of stress and for improving concentration and increasing energy levels.
Conclusion
Many CBD for energy boost products are readily available online and in wellness stores.
Although research is still in progress to prove the beneficial effects of CBD, people have found it to have amazing effects on their senses. It helps them stay calm and composed but also keeps the mind active.
However, before you pick and choose a product, it is wise to consult your doctor. If you’re on any kind of medication or have underlying medical conditions, it is best to stay safe from any side effects of the compound.
Frequently Asked Questions
If you are new to using CBD products or CBD for energy boost, it’s quite natural to have a few questions in mind before trying them out. So take a look at these FAQs beginners usually have that’ll put your mind at ease.
1. How much CBD should we take?
Although there isn’t a standard for taking CBD for energy boost, you can always start with the low dose and slowly up the amount as your body adjusts to it. One great way can be to consult with your doctor to recommend a dosage for it. You can also check out this dosage chart for further info.
2. Does CBD really give you an energy boost?
Research backs the claim that CBD does help increase energy levels and make you feel more alert. In addition, lower doses of CBD have been found to have a stimulating effect on the body. They make the mind alert, take away drowsiness, and help you focus on work better.
So even if you don’t feel that instant boost from CBD products, it will definitely help bring up your productivity at work by helping with the support functions like helping with sleep troubles and anxiety and reducing fatigue.
3. Is CBD Legal?
Yes, CBD is legal all over the US as long as it doesn’t have more than 0.3% THC (Tetrahydrocannabinol.)
4. What are the side effects of CBD?
Generally, CBD has little or no side effects. However, quite a few people experience changes in appetite and weight, diarrhea, and feeling more drowsy after taking CBD products.